Before training
30-60 min before
Voeding
- Oats with banana
- Rice + chicken
- Apple + peanut butter
DSCPLN
- Pre-Workout · 1 scoop
Tip: No extra coffee alongside Pre-Workout. One serving already gives you 150mg of caffeine.
Whey Protein
DSCPLN Whey Protein
One tub, one job. Full label, full dose.
€38,95
Inhoud
1 kg · 33 servings
- Free shipping from €100
- EU-made, full dosing
- Dispatched within 24h
Whey protein concentrate for recovery and muscle growth. 22.4 g of protein per 30 g scoop, dissolves in seconds.
Benefits
- 22.4 g protein per scoop (74.5 g per 100 g)
- Complete amino acid profile, naturally rich in BCAAs
- 0.82 g fat and 3.46 g carbohydrates per scoop
- 33 servings per kilo
- Made in the EU
How to use
Mix 1 scoop (30 g) with 250 ml of water or semi-skimmed milk. After training, or as a high-protein snack during the day.
Warning
Not a substitute for a varied diet. Store dry and at room temperature. Keep out of reach of children.
Allergens
Contains milk (whey) and soy (lecithin). May contain traces of gluten, egg and nuts.
Wat zit erin
Every ingredient on the label, with its dose. Check the label for the exact formula per flavour or variant.
Hoe doseer je het
One scoop (see the label) mixed with 250-300ml of water. 20-30 min before your session or post-workout, depending on the product. Start low if you're sensitive.
Voor wie
For people who train seriously and dose consistently. Not for pregnant women, under-18s, or anyone with a heart condition without speaking to their doctor first.
Allergeneninfo
Made in an EU facility that also handles milk, soy, egg and gluten. Check the label for product-specific allergens. Vegan status is stated per product on the label.
TRANSPARENT
What's in it.
Per portie 30 g · 33 porties per verpakking
- Protein (whey protein concentrate) 22.4 g
The full ingredient declaration is on the packaging. Read the label.
GEBRUIK
How do you use this product?
NUTRITION
Eat like an athlete.
Supplements only work once your food is right. Here are the basics: three phases, three simple tips.
During training
0-60 min
Voeding
- Water · 750ml minimum
DSCPLN
- EAA · 1 scoop
- sip by set
Tip: For sessions over 75 min: add a banana or a date.
After training
0-45 min after
Voeding
- Chicken + sweet potato
- Rice + tuna
- Skyr + oats
- 2 slices of wholegrain bread + egg
DSCPLN
- Whey Protein · 1 scoop
- Creatine Core · 3g (daily)
Tip: Cre works on consistency. Take it daily, rest days included.
KITCHEN
Mix it yourself.
Our supps work outside the shaker too. Four ideas you can make in two minutes.
Coffee Cre
3g of creatine in your espresso. Dissolves in one go. Done.
JE PAKT
- 1 scoop Creatine Core (3g)
- 1 double espresso
- Optional splash of hot milk
JE DOET
- Pull the espresso
- Stir the Cre through
- Drink
The Iron Stack
Pre + Whey in one shake. Pre for the energy, whey for the aminos during a long session.
JE PAKT
- 1 scoop Pre-Workout
- 1 scoop Whey Protein
- 500ml ice water
- 5 ice cubes
JE DOET
- Ice and water in the shaker
- Add the Pre and Whey
- Shake for 15 sec
- Drink 30 min before the first set
Recovery Smoothie
Protein + slow carbs + antioxidants. Post-workout in a glass.
JE PAKT
- 1 scoop Whey Protein
- 250ml oat milk
- 1 banana
- a handful of berries
- 1 tbsp peanut butter
- Ice cubes
JE DOET
- Everything in the blender
- Blend for 30 sec
- Drink straight after the workout
Focus Tonic
Amino Energy in cold green tea. A mild focus boost for working days.
JE PAKT
- 1 scoop Amino Energy (mango)
- 400ml cold green tea
- 1 slice of ginger (optional)
JE DOET
- Brew green tea and let it cool
- Stir the Amino Energy through
- Add ginger if you want it sharp
PROTOCOL
How to dose it.
One label, three protocols. A starting point, within the dose stated on the label.
PRODUCTCUTTINGMAINTENANCEBULKING
Pre-Workout1/2 scoop1 scoop1 scoop
Whey Protein1/2 scoop1 scoop2 scoops post
Creatine Core3 g3 g3 g
EAA1 scoop intra1 scoop intra (optional)1 scoop intra
Amino Energy1 scoop morning--
This is a starting point, not a prescription. Adjust it to your own training, weight and response.
Does it contain allergens?
Made in a facility that also handles milk, soy, egg and gluten. Check the full label for the specific allergen information for this product.
How do I store it?
Dry, cool and out of direct sunlight. Close the pouch or tub properly after use. Not in the fridge, that draws in moisture.
What's the shelf life?
At least 18 months from the production date when stored correctly. The exact best-before date is on the bottom or the side of the packaging.
Geen vraag gevonden.
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